Everything on this site is optional.

You decide what to read, what to try, and how far you want to go.
There is no expectation to explore everything or to push past your own limits.

Your pace, your boundaries

Self-exploration works differently for everyone.
What feels fine one day may not feel right another day.

Pay attention to your own signals.
If something feels uncomfortable, confusing, or overwhelming, it is okay to stop.

You don’t owe this site anything.

Take care of yourself

Go slowly if you need to.
Take breaks.
Step away when it feels better to do so.

This site does not replace personal judgment, experience, or care from others.
You are responsible for your own choices.

A simple reminder

Curiosity is optional.
Limits are valid.
Stopping is always allowed.

That’s all.