Give It A Rub

Give It A Rub is a targeted internal technique that uses concentrated friction and consistent pressure on specific hotspots to intensify arousal through localized stimulation.

How to perform the Give It A Rub

Find an internal sensitive area, such as the G-spot or the A-spot. Instead of using long strokes or simply pressing, maintain firm contact with the tissue and move your finger in small, concentrated circular motions or rapid back-and-forth “scrubbing” movements. Keep the pressure consistent and heavy throughout the motion, staying focused on that one specific “hotspot” rather than moving along the entire vaginal canal.

You can adjust the intensity of this technique by using two fingers pressed together to increase the surface area and the amount of pressure applied to the internal tissue.

Why this technique feels different

While “Stroke, Stroke, Stroke” covers more surface area, “Give It A Rub” focuses all the sensory input on a single cluster of nerve endings. The circular motion provides constant stimulation without the “reset” of a long stroke, which can lead to a rapid escalation of arousal. This concentrated friction mimics the intense, localized stimulation of a vibrator but allows for the manual control of pressure and speed, making it highly effective for pushing through a plateau to reach orgasm.